Oct 18, 2017
This week on "Rebel Hearts": Kristie talks with Dr Partha
Nandi, practicing physician, renowned international speaker as well
as host, creator, and star of the Emmy-award winning medical
lifestyle show “Ask Dr. Nandi." Dr Nandi is also the
Chief Health Editor of WXYZ-TV (ABC) in his hometown of Detroit.
With the release of his new book "Ask Dr. Nandi: 5 Steps to
Becoming Your Own Health Hero for Longevity, Well-being and a
Joyful Life", he is now helping everyone get on the road to a
better, healthier life.
Dr Nandi shares how a severe illness as a young child inspired
his journey of becoming a physician and sparked his mission of
educating people around the world to become empowered to be their
own health hero.
We talk about Dr Nandi's five principles of health and how we
need to not only look at the physical body for healing, but at our
environment and how we show up in life. We speak about the
importance of finding your tribe, creating a supportive community
and the practice of mindfulness in order to become and stay
healthy. We also look at the significance of exercise and nutrition
for our health.
Dr Nandi is a big advocate of finding your life purpose, and
he speaks about how important it is to have that motivation, may it
be career, family or anything else that brings us joy. He gives us
insights on how to find our purpose and create a joyful
Find out how you too can become the hero of your own health!